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hommer
09-23-2009, 01:36 AM
Anyone have a good bean salad recipe, dressing without sugar in it ??

heintzman
09-23-2009, 10:59 AM
when i make my bean salad,,, i use a can of 3 bean mix,,, or what ever beans are available, blk. beans, white or red kidney beans etc. well rinsed and drained.

to this i add finely chopped celery, green and red pepper, red onion,,, basically any vegetable ,that will add crunch and flavour, that i have on hand.
chopped fresh parsley, and as much minced garlic as you like,
then i just add evoo, and red wine vinegar, salt and pepper to taste.
I would never be able to eat this if it wasn't for the garlic, so i usually add 2 - 3 cloves.

kitca
09-23-2009, 06:45 PM
mmm, sounds good. whjat is evoo?

Luv to be on the GO
09-23-2009, 09:53 PM
Extra Virgin Olive Oil

kitca
09-23-2009, 11:54 PM
omg! i never knew that. does everyone know that except me, lol.