View Full Version : Personal Trainer

09-11-2007, 12:16 AM
I would like to go to a personal trainer ... I need to lose 40 pounds and can not do it on my own...I have tried to diet and can't follow one....I can not get motivated to exercise so I am looking for someone to tell me the right exercises to do and how to eat a balanced diet...I am in a real slump...My only saving grace is that I know I need to do this....HELP me get started...anyone know a good person to call that doesn't cost an arm and a leg so to speak

09-11-2007, 09:24 AM
I don't have any personal experience but there is a place on Second line down by J&F bakery that's a one on one gym?
I saw the sign yesterday on my way to YIPS.