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Thread: HELP...

  1. #1
    Senior Member SusyQ's Avatar
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    Default HELP...

    For 3 days I CAN NOT SLEEP. I try with the cup of tea before bed and it's just not working. I need sleep. I have 2 angels too wake up with in the am and a puppy and in all honesty I'm wide awake but come nite time I'm dead too the world but my pillow isn't calling my name.

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    Default Re: HELP...

    i know the feeling oh to well ... i live at night ...

    during the day i just kinda ... i dunno ... it goes by so fast i dont even remeber what happens ... meh ...
    The world is so beautiful i hurt.
    If you look closely, you can see beauty in everything.

  3. #3
    Senior Member SusyQ's Avatar
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    Default Re: HELP...

    BLAS me too. I cook clean etc and before I know it it's night damn I hate it where did the day go?

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    Default Re: HELP...

    i think they day is trickery ... hahaha ...

    see at night its always the same ... time goes by nice and mellow ....
    The world is so beautiful i hurt.
    If you look closely, you can see beauty in everything.

  5. #5
    Senior Member SusyQ's Avatar
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    Default Re: HELP...

    It's quiet thats why.

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    Default Re: HELP...

    well ... the music is always playing ...

    right now its pink floyd ... A Saucerful Of Secrets album ...

    so mind numbing ...
    The world is so beautiful i hurt.
    If you look closely, you can see beauty in everything.

  7. #7
    Senior Member SusyQ's Avatar
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    Default Re: HELP...

    Yes but not too loud cause of the kiddlets just nice and serine for you.

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    Default Re: HELP...

    wich is loudish just not blaring ... lol

    they can sleep threw a train wreckage ... lol

    i know they have ... lol
    The world is so beautiful i hurt.
    If you look closely, you can see beauty in everything.

  9. #9
    Senior Member SusyQ's Avatar
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    Default Re: HELP...

    Oh ya mine too they can fall asleep if a earthquake ever hit. lol

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    Default Re: HELP...

    lol ...
    The world is so beautiful i hurt.
    If you look closely, you can see beauty in everything.

  11. #11
    Senior Member 告enna's Avatar
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    Default Re: HELP...

    Have you ever tried warm milk, I know it sounds gross, but actually it isn't as bad as it sounds, and it really does help.
    Calcium helps the brain convert tryptophan to melatonin. I've also bought melatonin in pill form at a health food store and it helps me sleep very soundly. Now I am off to work, hope everyone has a GREAT day!

  12. #12
    Senior Member kitty&mimi's Avatar
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    Default Re: HELP...

    getting physically tired works too
    chamomile
    no caffeine, which means no pop too

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  14. #14
    Senior Member SusyQ's Avatar
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    Default Re: HELP...

    Thanks guys hopefully tonight will be differant.

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    Senior Member lynys's Avatar
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    Default Re: HELP...

    There is a tea you can pickup called Bedtime tea. It contains mint and chamomile. I drink it occasionally, and it really does help with sleep.

    Also, try a warm bath before bed. Helps you to relax.
    I solemnly swear that I am up to no good

    "I cannot live on bread alone...the presence of my dearest Lynys sustains me" - RWGR, 2008

    "I did not eat today. I do not need to eat any day, because the presence of my dearest Lynys sustains me" - Aristotle, 2014

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  16. #16
    J*B
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    Default Re: HELP...

    What is it that's on your mind keeping you awake?
    Must be something different than the norm going on in your life?
    If you simply cannot get to sleep, best to get to the bottom of whatever it might be that's bothering you, if you can't seem to do that maybe try some Unisom sleep gel caps or Melatonin, neither are addictive and are quite effective at helping you get to sleep.

  17. #17
    Senior Member SusyQ's Avatar
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    Default Re: HELP...

    i'm going too try the tea tonight maybe that'll help. If not I'll talk to my Dr. but another pill is what I really don't want I'm on enough for my back as it is.

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    Default Re: HELP...


  19. #19
    Senior Member Giggle Squirt's Avatar
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    Default Re: HELP...

    OMG if that don't put you to sleep you have serioius porblems LOL..
    Aut Viam Inveniam Aut Faciam, which means "Either I will find a way or I will make one."

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    Default Re: HELP...

    <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Underworld Warrior</div><div class="ubbcode-body">This should help! http://www.youtube.com/watch?v=UwO5SuN71uQ </div></div>


    i like it i like it ... i really do ...
    The world is so beautiful i hurt.
    If you look closely, you can see beauty in everything.

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